13 February 2013 11:12 AM Categories: The struggle redefined
All day yesterday I ignored my urge to write. There was simply too much to do: an emotionally draining but useful therapy session; a chapter to read on schizophrenia; a traineeship interview to set up (gulp!); practice time figuring out variance and standard deviation; picking up the boy from school; dinner, laundry, dishes, and so on. But I had so much--I have so much--to say. I’m in a good place, despite my tender, lightly aching heart.
So. Therapy. What were we doing, I wanted to know. What’s the plan now? I feel so much better than I did a year ago. I’m more grounded, centered, myself. I’m also in the know -- therapists actually form treatment plans! It isn’t just about talking, feeling, remolding, and eventually feeling better. My therapist and I decided there are places left to explore, rocks I turned over years ago that continue to block my path, trails I wound through my heart now dense with briars and the hidden warmth of small mammals, a landscape filled with life I have not acknowledged. We will enter the complex, obscure land at my center. I’ve worn a path around its perimeter, hard packed the soil with my compulsive circuits, but I seldom go in. It’s dark in there and the trees are thick and wild. The beast that occupies this land frightens me and I am afraid there may be more than one. From my occasional forays, always accompanied, my person, my professional, listening and supporting me, I have only seen evidence of the beast’s existence, not the beast itself. I come across crushed branches, smashed undergrowth, the musty grass where it beds, the branches of a bush picked bare. My scars ache. I cannot get comfortable. I want to kill the beast or exile it, but what if the beast is a part of me?
Back in the early days of personal computers, a friend owned an adventure-based game (or so the story goes, since I did not know him at the time). The first thing a player encountered was a troll. Using the simplistic commands of the time, the player decided on his options of attack. Hit troll with sword. Kill troll. You had to kill the troll to move forward, else be killed. My friend’s mother, a pacifist, wondered why there weren’t more options. Did you have to kill troll? Why not “befriend troll”? This question led to much adolescent eye-rolling. But why not? Why not befriend the beast? Maybe it is not so beastly. Maybe it controls my sleep, my self, my ability to be truly free, because I do not acknowledge it. Maybe it is a lonely, howling thing, the part of me I neglected out of necessity long ago and to kill it is to do away with a part of myself.
So we’re going in. We’re going to the heart of it. And I wanted to hug my therapist when she told me that when I had that baby so many years ago, I didn’t live in a cottage or a “little house.” I lived in a shack. I gave birth in a shack. Maybe it was a nice shack, what with the wall-to-wall indoor/outdoor carpeting and the paneling, with the windows and the attic and the oak tree out back. But ultimately, it was an unheated shack without running water or a telephone line, my place of exile. And I wanted to hug her again when she said we needed to go in to soothe the beast, delve into my issues with closeness, my experiences around love and need, caring and communication, before I could even think of doing anything about it outside of myself. First, work on me. Then bring in others. I know I’m being vague. But it was such a relief to acknowledge the influence of psychic pain, mine to feel by rights, mine to slowly clear out. The work that needs to be done first is internal. Hard, yes. But without that work, I don’t think I’ll be able to take in the rest, to make further changes.
I can’t tell you how freeing that thought is, how it both takes away the pressure and gives me the responsibility to be courageous in the face of the knowledge of darkness, to make the changes that bring me back to the world.
Image: “The Hunderfossen Troll” by hammershaug.