23 October 2014 09:15 AM Categories: Quotidian existence
Found on a bulletin board outside a Berkeley tot lot. Part of me wants to gently poke fun at it -- the wide net kyle casts, his freeform, punctuation-lite approach to writing, the fine line he travels between romantic and creepy, depending on your viewpoint. Another part of me feels for the guy. kyle is clearly desperate to track down rachel. Then I wonder if something serious is going on -- why is it “very important” that he find her?
Fellow Berkeleyans -- be on the lookout.
I have occupied vast acres of silence this week, huge, rolling tracts of quiet that I felt compelled to fill, bringing in clusters of workers to pour foundations and frame in the houses that rest upon them, digging trenches for pipes, planting thin nursery trees in dusty, fill-dirt laden front yards.
Excuse me for my metaphor, but sometimes phrases tell more truth than facts. Directness is overrated. After several days living in punctuated silence, long lulls spent with one cat or another on my lap, staring into space, thinking and writing and discarding even the polished work, I don’t want to tell you how it is.
But here’s how it was: I went with the family on an outing. I finished a take-home test. I cooked salmon with a chile glaze and threw together an apple tart for dessert. I co-facilitated a faux process group. I watched the 1980 movie Ordinary People with my family therapy class. I talked with my stressed-out grant-writing/presentation group research methods class teammates. I wrote about the holding space created by therapists for their clients. I waxed philosophical on privacy and the sordid things we can sometimes find when we overturn rocks on the internet, the creepies and crawlies I wish I had never found and the ones comforting in their creepiness, making me grateful to no longer be under the spell of the Svengalis of the past.
I got tangled up in words.
Type, type, type. Delete. Delete. Delete. And in the process of writing this, I almost deleted “huge” in that first line, bothered by its allusion to Monty Python’s euphemism for large breasts and decided to keep in “Svengali” despite what I just learned about the antisemitic underpinnings of the character. I want to get everything right. I don’t want to offend or tip off or misrepresent. And I am tired of the dominant paradigms about women and those who are discriminated against in one way or another and seeing how language makes a difference, which ties me up in linguistic knots, just like that take-home test with its operationalized variables and sampling methods.
This post is the middle path, the only one I can take at the moment, perhaps obtuse, but less labored over than anything else that’s come out of my mouth or fingers this week. So I end yet another post with a sentence starting with “so” and listen to the Bob Dylan song it brought up, my mind an amalgam of allusions, bouncing from one referential thought to the next.
Image is “Tangled up in Sheltowee,” a painting by John Lackey.
I go to therapy every other week now. It’s an insurance (or in this case, a no longer covered by insurance) thing. Sometimes life intervenes and a month passes between appointments. Over the lackadaisical summer, with its vacations and breaks, the appointments became episodic catch-up sessions. Between those and my general stability, I considered stopping therapy altogether. As long as I didn’t trip on the loose ends -- and I am a good little dodger -- my life felt functional.
Then school started. The loose ends became more frayed, my ability to dodge them hampered. Graduate counseling programs often force you to deal with your own shit, even if you’ve been dealing with that shit for a very long time. Things come up. Anxiety forms and grows. Most weeks I don’t get out of my family therapy class without swallowing down the tinny taste of suppressed sadness or using a wadded-up tissue to dab away tears at least once. This is hours after my group counseling class, where we spend half our time in an actual process group, anxiety occupying a place in the circle, often dogging me (and others) in anticipation the day before.
Groups bring up stuff. Being asked about one’s family of origin does, too. What do you do when it won’t fit back into the box you packed it up in?
In my case, I carry that overflowing box with me for a couple of days, wandering around in an enervated haze. I feel the reverberations of my mine-laden Monday, attempt to integrate new knowledge, try like hell to accept the messy process of change and recognize what counts for healing. Not that it’s really so conscious. It’s mainly an amorphous, irritating, funky feeling, where it seems like I have no reason for being so slow and preoccupied. And then I remember: I’m carrying this (*^$# box around. How can I repack it so that it never pops open again?
So everything is on the surface right now, accessible with a memory, with an in-class exercise, with a question that inadvertently hits a sore point. I so want a quick fix. Somatic psychotherapy. EMDR. A visit with an intuitive. I want to tape that box shut and store it away. I want to feel everything and then be done with it, have my body reunite with my mind in a shotgun wedding, till death do they part. Failing that, I want to grieve what I can never get back and move forward from there, knowing that my feelings are legitimate, signs of life, lines of connection to myself and other people.
It’s all a process, with long lulls and sudden lumbering lurches forward. I’m strong enough. I’ve got the stamina to handle it. But I wish it were easier.
Image from Intentional Workplace.
16 October 2014 10:30 AM Categories: Quotidian existence
Sitting in the office, gray cat beside me, printer humming, light dimming, hair drying, after a day spent reading, note- and take home test-taking, with some weeding and clothes-washing/ drying/folding tossed into the mix. Soon, dinner-making. Another day has slipped away, already gone from my consciousness. What will I tell the family about when we sit around the table?
I live in my head. Always have. The connection between mind and body may be broken, but such is the price for soul protection. How to explain another small, thoughtful day in my contained world, waves of thought crashing against the breakers that hold in and protect my mind? I spend most of my time in quietude. Almost every one of those days has been well spent. But quietude doesn’t necessarily make for good conversation. Slow and thoughtful don’t fit into this to and fro world, with its relentless fluidity, its currents pulling people under and spitting them out again. Slow and thoughtful can be solipsistic at times, self-referential, another closed system, but at least I can float in the warm and fecund shallows, in this nursery of ideas.
Sitting in the office, white cat attacking a box on the floor, heat humming, sky lightening, head echoing after a night of so-so sleep, my apple crumble breakfast settling nicely. Soon, boy-waking. Another day lies in front of me, waiting to be filled with work and thoughts, maybe some power yoga. How can I be satisfied with so limited, so constrained a circle? Perhaps I am satisfied. If so, why wonder?
I can’t tell if I am here or there, happy or sad, content or malcontent. The line between should and who cares is a fine one. Is my life meaningful to me? If not, how do I make it so? Do I need to elude myself, toss this contained mind into the larger sea of interaction?
Questions without concrete answers bring anxiety. I think too much. I want someone to make the decisions for me. The clarity you carried, the surety of self, the assurance of action: I miss it. When I go looking for that again, wandering and wondering, it is a sign I have lost my way and must sharpen my wits, bring who I am back to the fore. My path is my responsibility. Sometimes that responsibility requires action, an insertion of self into the world, the repeated mantra that who I am is fine, that I deserve a place at the table.
So I will go for a walk on the October sun-streamed streets, that tenuous connection between sensation and thought briefly brought back to life, my mind’s slate cleaned by a cool breeze and the light sound of leaves crunching under my feet. One step at a time.
Image from Fourth Lake.